What you’ll Learn:
- Nutrition and Exercise.
- Discomforts & Natural Remedies.
- Physiology of birth.
- Alignment & how it affects birth.
- Hormones involved with birth.
- Stages of labour.
- Fear, Pain and Tension Cycle.
- Comfort Measures.
- Medical Interventions.
- Consent & Evidence based practices.
- Golden hour & Breastfeeding.
- Preparing for the newborn
Sheema Sheriff –
JazakAllahu khairan katheeran wa BaarakAllahu feeki ustaadha. I was looking for childbirth classes from quite some time and came across your classes on one of my acquaintances WhatsApp status. I joined the session of fasting for pregnant women and really benefited. I felt motivated to fast and learnt how to make up for the nutrition you might miss out on. Then I signed up for this ideal birth session which was also very informative and concise. Lots of topics were covered and in nice manner. Really appreciate it, Alhamdullilahi katheera. I also was happy To know that you will keep this group open and active until delivery to provide added support. That’s very kind of you. May Allah reward you abundantly, increase you upon khayr and accept it from you. Ameen. Also forgot to mention that this was the most affordable class I have come across. Appreciate it.