Saba Fathima

Saba Fathima

Coping with Summer Fatigue

199.00

Are you feeling drained, sluggish, or low on energy this summer? Join us for an informative and practical online session designed to help you beat the heat and stay energized during the summer months. Led by Saba Fathima, a certified Dietician & Health Coach, this workshop will equip you with the right knowledge and tools to combat summer fatigue effectively. 

Whether you’re a student, working professional, or homemaker, this session will help you stay healthy, fresh, and active throughout the summer. Limited seats available! Register now to reserve your spot.

For queries and registration: Call/WhatsApp: 8015267759

(2 customer reviews)
Schedule Details
  • Date: 25th May 2025 (Sunday)
  • Time: 4:30 PM - 6:00 PM IST
Course Features
LanguageEnglish
ModeOnline

Workshop Highlights:

  • The importance of hydration and optimal fluid intake
  • Smart nutrition tips for sustained energy and overcoming fatigue
  • Lifestyle adjustments to complement a summer-friendly diet
  • A practical, ideal summer diet plan tailored for hot weather

2 reviews for Coping with Summer Fatigue

  1. Sabrin Salma

    This session on coping with the summer fatigue was very beneficial to know about the variety of food and liquid intake to keep our body hydrated. I think knowledge about this is very much required as we are facing too much tiredness bcoz of having foods that are not appropriate.

    Alhamdhulillah JazaakumAllahu khayran for giving us this precious information

    May Allah accept it from you.

  2. Mahmooda.M.D.(Acu)., B.A.IS

    BaarakAllahu feekum
    It was an enlightening session, the points were arranged neatly.

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