Expert Tutors
Body Back in Balance – Online Postpartum Rehab Workshop
₹299.00
Online Workshop with Dr. Swathi G T – Women’s Health Physiotherapist
Motherhood is beautiful, but your body goes through immense changes during pregnancy and childbirth. This online postpartum posture rehab workshop is designed to help you restore your body mechanics, strengthen your core, and relieve pain so you can feel confident and comfortable again.
📅 Details:
Date: 30th August 2025 (Saturday)
Time: 4 PM – 6 PM IST
Mode: Online via Zoom
Recordings & E-Certificates Available
What You’ll Learn
In this 2-hour interactive session, you’ll discover:
✅ Postpartum Body Mechanics – How to move and lift without strain
✅ Posture and Pain Connection – Understanding how posture affects recovery
✅ Daily Movements & Common Mistakes – Avoid habits that delay healing
✅ Rebuilding Core & Postural Strength – Safe, effective exercises for mothers
✅ Tools & Support for Everyday Posture – Practical tips for busy moms
Who Can Join?
This workshop is perfect for:
🤰 Pregnant Women (for prevention)
👩⚕️ Allied Health Professionals
👩🍼 Lactation Professionals
👩👧 Postpartum Mothers
🤱 Doulas and Birth Coaches
Why Attend?
Postpartum recovery is crucial for long-term health and vitality. This workshop is designed to help new mothers and healthcare professionals understand the unique needs of the postpartum body and equip them with science-backed techniques for posture correction and pain relief. Whether you’re seeking to manage lower back pain, regain core stability, or prevent common postpartum issues, this session provides comprehensive guidance and ongoing support.
🌟 Benefits:
💻 Attend from the comfort of your home
📂 Access recordings anytime
📜 E-Certificate will be provided
🪷 Learn from a certified Women’s Health Physiotherapist
✨Registration Fee ₹299 only
How to Register?
Click the link below to register or 📞 Call/WhatsApp: +91 8015267759
Let’s help our bodies find balance again 🌼
Asifa –
Wonderful session with dr.swathi. as a new mom I had soo many things going in my new mommy mind and she slowly unveiled all of them ,thank you soo much ,one more thing I would like to add is that the session was very interesting as she kept us in touch with her enthusiastic way of speaking.thank you doctor
Shafeen –
It was a wonderful session, especially for me as an emerging physio ,got to understand the biomechanics and how beautifully the body compensate ,and who was only stuck with kegels being the only pelvic floor strengthening exercise.., will incorporate these practices in daily life as well , as it is never too early or too late to start
Thank you very much for this insightful session Dr Swathi